HQ Publications

Mindful Monday

Mindful Monday

Lighten up!

Boy is that advice I can use! I take things so seriously. They are serious, but still I could allow a smile, a giggle or a laugh more often than I do. I could allow a laugh, even a sarcastic one, without diminishing the seriousness of what’s going on. In fact, a smile or a laugh will give a moment’s respite and buoyancy, an opportunity to see things differently, from a fresh perspective and to get a new grip on what’s going on.

The silly self we all had as kids is still there and can still serve us well and free us from the trap of adulthood if we will allow it to.

 

Discover more about mindfulness as Spirit Tech – Spiritual Technology – in The New Professionalism: Connecting Science and Spirit http://www.HQPubs.com/spirit-tech-spiritual-technology/

 

Please share.

Laughter

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