HQ Publications

Mindful Monday

Mindful Monday

Soul – Shift Happens

My soul doesn’t need saving, it needs expressing.

When I get my bloated nothingness – my ego – out of the way, all that’s left is soul – my reality as spirit. In those holy instants when rules, fears, and hopes are gone, seemingly empty, I’m really filled with the spacious bliss of all possibilities. Free, untethered and open, I’m available to creation and first cause. I don’t have to do what I always did and get what I always got. Things can be new, different, better. My soul is joyful, loving and wants to sing…if I get out of its way.

Test this. Simply pause, say ‘thank you’ for something (the more mundane the better) experience gratitude and feel the shift.


Discover more about mindfulness as Spirit Tech – Spiritual Technology –  in The New Professionalism: Connecting Science and Spirit http://www.HQPubs.com/spirit-tech-spiritual-technology/

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Cliff and sunrise