HQ Publications

Mindful Monday

Mindful Monday

Now

I must escape the shadowy figures of the past. They are gone, not real and have no hold on me unless I choose to bring them with me. Yet I let them guide my actions now, in the present, reacting to experiences in the past that are over and were probably not even as I remember them. 

With mindfulness, I’m learning to let these ghosts go and seize the numerous opportunities for release in the present. Now is the closest approximation of eternity this world offers. In the reality of now, without past or future anything, truly anything, is possible.

Discover more about mindfulness as Spirit Tech – Spiritual Technology –  in The New Professionalism: Connecting Science and Spirit http://www.HQPubs.com/spirit-tech-spiritual-technology/

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